Adult Tennis Camps | Costa del Tennis

I live a fairly simple, quiet life in a small town in Italy, but thanks to social media I am beginning to develop a network of tennis-playing friends from all over the world. I am so pleased to receive comments, feedback, words of encouragement, and constructive criticism on my blog, YouTube and Instagram tennis photos […]

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Lucky in (40ish) Love

My first tennis skirt was from a brand called Lucky in Love that I discovered on Instagram. From the moment I put on that tennis skirt my passion for tennis fashion was born. I’ve spoken about this brand in other posts, and I even wrote an article for Tennis Identity on them, as I honestly […]

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Review: Racket Box, A Monthly Tennis Equipment Service

Earlier this month I received a Racket Box in the post for me to review for my blog. I immediately posted a photo of the goodies inside the box on my Instagram profile (along withΒ a cheeky flash of my legs, which haven’t seen the light of day for quite a few months now!) Since then […]

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Yagaflex, Pilates and Piloxing inside a Decathlon Store

Today I discovered two new fitness activities – Yagaflex and Piloxing – thanks to Decathlon Italia’s Fitdays. I went along to my local Decathlon this morning to try them out as part of the national ‘Fitdays’ initiative, which sees local gyms offering free fitness sessions inside Decathlon. I was a bit apprehensive before going along […]

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Setting Up a YouTube Channel

Last week I set up a YouTube channel and started posting videos. I wanted to have a place where I could share some of my longer footage from my training sessions, and provide more background context to the videos. I like posting videos on Instagram, but they are limited in length and I think some […]

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A Trip To The Court With Our TopspinPro

A couple of months ago I posted a boomerang video on Instagram of me playing with my TopspinPro (that was acquired by my partner with the official reason being to teaching his son a good top spin technique, but the real reason being that he – and I – have a serious addiction to buying […]

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Squatting My Way to Better Tennis

My tennis coach often tells me to bend my knees and use my legs more during our training drills. Apparently, bending your knees lowers your centre of gravity, thus providing you with more stability, and helps with shoulder, hip and trunk rotation, which allows you to give more power to a shot. This is something […]

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My Dry January Progress | Week 4 (The End!)

This is my last post on Dry January, even if there are still 3 days to go. The thing is, I know I won’t drink anything before the end of the month, so there is no need for me to wait until then to write this. Though I did read this morning that supermarkets in […]

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5 Things I Have Learned About Yoga

This month I have started practising yoga every day, and sometimes more than once a day! I am doing Yoga with Adriene’s Revolution – 31 Days of Yoga programme and I am also learning a lot about yoga thanks to Cat Meffan’s #Yoganuary videos. I first started yoga about 2 years ago, but last year […]

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My Dry January Progress | Week 3

Much like last week’s progress post, this isn’t really going to be about alcohol, as I haveΒ found it fairly easy to avoid alcohol so far this Dry January. I think this might be because I know that there is an end to this ‘alcohol ban’? The thing is, I don’t want to go back to […]

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